一、前言 抢、打、断球是篮球比赛中争夺控制球权的一种方法,是攻击性防守的基础。现代篮球运动向高强度、高速度方向发展,比赛双方都想使本队争取更多的控制球权,从而获得比赛的胜利,除了应掷界外球获得的球权外,抢、打、断球便是一种争取获得球权的有效方法。因为通过抢、打、断球每成功一次,并快速发动进攻,投篮得分,就会对比赛的胜利增加一分机会。因此,在篮球教学和训练中, I. Foreword Grab, hit and break the ball is a way to compete for the ball in the basketball game. It is the basis of offensive defense. Modern basketball to high-intensity, high-speed direction, the game both sides want to make the team strive for more control of the ball, in order to obtain the victory of the game, in addition to the ball should be thrown off the ball the ball, grab, hit, break the ball Is an effective way to win the ball. Because by grabbing, playing, breaking the ball every time a success, and quickly attack, shooting score, it will increase the chance of a victory for the game. Therefore, basketball teaching and training,