产后“四不准”是指妇女在“坐月子”期间不准吃水果和蔬菜,不准刷牙、漱口,不准洗澡,不准洗头。这些旧习俗直接影响着众多产妇的身体健康。因此,必须使人们弄清楚:“四不准”究竟错在何处。其一:由于母体分娩时体力大量消耗和出血,子宫内有较大的创伤面,加上生殖器官要逐渐复原及喂哺婴儿,因此,产后应尽可能地 Postpartum “Four no ” refers to women are not allowed to eat fruits and vegetables during the “confinement” period, are not allowed to brush their teeth, mouthwash, are not allowed to take a bath, are not allowed to wash their hair. These old customs have a direct impact on the health of many mothers. Therefore, we must make people clear: “Four is not allowed ” what is wrong. First, due to a large number of physical labor during childbirth and bleeding, the womb has a larger wound surface, coupled with reproductive organs to gradually recover and feed the baby, therefore, postpartum as much as possible