冬天一来总是手脚冰凉,小腹坠痛?想告别“冻手冻脚”的烦恼,不妨多按揉以下穴位,温暖也能自给自足。T I P S可在每天晚上用热水泡泡脚,也可以切些生姜片,用开水冲泡,待水温稍热,脚缓慢放入,泡上15~20分钟,可以加快血液循环速度,还可消除疲劳,有助于安眠。不要穿过紧的衣服,不利于下肢血液循环。 Winter is always cold hands and feet, lower abdomen pain? Want to bid farewell to “cold hands frozen feet ” troubles, may wish to rub the following acupuncture points, warm and self-sufficient. TIPS every day with hot water bubble feet, you can also cut some ginger slices, with boiling water until the water temperature is slightly hot, feet slowly into the bubble on the 15 to 20 minutes, can speed up the blood circulation, but also eliminate Fatigue, helps to sleep well. Do not wear tight clothes, is not conducive to lower extremity blood circulation.