立定跳远是小学生形成跳跃动作技能、技巧的基础,由于其各种练习内容的动作简单易学,并与低年级学生喜闻乐见的嬉戏、玩乐相结合,符合低年级学生认知发展的规律,十分适合在小学低年级中开展。同时,这些练习内容又与中高年级继续学习急行跳远、跨越式跳高等具有一定的内在联系,可以进一步促进 Standing long jump is the basis for primary school students to form jumping skills and skills. Due to the simple and easy learning of various exercises and the combination of playfulness and playful enjoyment of students in lower grades, it is suitable for the cognitive development of lower grades students. Lower primary school to carry out. At the same time, the content of these exercises is further linked with the continuing education of middle and high school students in jumping extremities, leaps and bounds, etc., and can be further promoted