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在生活水平得以提高后,人们越来越重视各种体育锻炼。田径运动因为其自身的特性在学校和社会的体育锻炼中得到了极大的重视。本文主要介绍了一下提升田径训练效果的经验和体会。
After the standard of living is improved, people pay more and more attention to various physical exercises. Track and field sports have gained great attention in the physical exercise of school and society because of their own characteristics. This article mainly introduces some experiences and understandings of improving track and field training effect.