茶是我们日常生活中不可缺少的饮料。但人们对于茶的药性,知者甚少。在我国周朝时,人们就将茶叶看成药茶了,当时就成为一种流行于民间的健身饮料。 古书上有“神农触七十二毒得茶而解之”的记载。唐朝时复外竟陵人陆羽,在苕溪养病并研究茶道,当身体或心情不爽时就泡上几杯茶。结果不但病好了, Tea is an indispensable drink in our daily life. However, people know little about the medicinal properties of tea. In China’s Zhou Dynasty, people saw tea as medicinal tea, and it became a popular fitness drink. On the ancient book, there is a record of “Shen Nong Twenty-six Twenty-two poisoned tea and solution”. During the Tang dynasty, when he was recovering, Yu Yu, a native of the Lingling Mountains, healed the disease and studied the tea ceremony at Caoxi. When the body or mood was uncomfortable, he drank several cups of tea. The result is not only good,