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现代社会由于污染的加重,生活必需的水、粮食及果蔬等都不同程度地含有有毒物质,从而加重我们体内的毒素积累。另外,食物营养过量摄取;也会形成危害健康的毒素。因此,需要经常性地清除体内之毒。通过科学调整饮食,有目的地进食那些具有解毒功能的食物,不失为一种有效途径。 解毒四杰——木耳、猪血、绿豆、蜂蜜 功效显著且最为廉价的解毒食物当属木耳、猪血、绿豆和蜂蜜。木耳因生长在背阴潮湿的环境中,中医认为有补气活血、凉血滋润的作用,能够清除血液中的热毒。
In modern society, due to the aggravating of pollution, the water, food, fruits, and vegetables that are necessary for daily life contain toxic substances to varying degrees, thus increasing the accumulation of toxins in our body. In addition, excessive intake of food nutrition; also form a toxin that can endanger the health. Therefore, the need to regularly remove the body of poison. Through scientific adjustment of diet, purposeful consumption of those foods with detoxification function, after all, an effective way. Detoxification four Jie - fungus, pig blood, mung beans, honey, the effectiveness of significant and most expensive detoxification food should be fungus, pig blood, green beans and honey. Because of the growth of fungus in the wet and humid environment, Chinese medicine that there is qi and blood, cooling blood moistening effect, can clear the heat in the blood.