所谓高脂血症,俗称“高血脂”。医学上认为:限制饮食的热量,尤其是限制糖类饮食的量,可以降低血液中的甘油三酯;限制动物脂肪的摄入,限制高胆固醇的饮食,对降低血液中的胆固醇含量有帮助;经常进行体育锻炼也大有益处。以下四则中药小验方有良好的降脂作用。1.制何首乌(中药店有 The so-called hyperlipidemia, commonly known as “high cholesterol.” It is medically believed that restricting dietary calories, especially limiting the amount of sugar diets, can lower triglycerides in the blood; limiting the intake of animal fats, limiting high cholesterol diets, and helping to lower cholesterol levels in the blood; Regular exercise is also a great benefit. The following four small prescriptions of traditional Chinese medicine have good lipid-lowering effects. 1. Preparation of Polygonum multiflori