随着竞争愈来愈激烈,现代职业女性的工作节奏日趋紧张,精神上容易产生巨大压力,精神上和身体上的超负荷状态对健康是非常不利的。一忌超负荷工作如果不注意休息和调节,中枢神经系统持续处于紧张状态会引起心理过激反应,久而久之可导致交感神经兴奋增强,内分泌功能紊乱,产生各种 As competition becomes more and more intense, the working careers of modern professional women are becoming increasingly tense and stressful. Psychiatric and physical overload are very detrimental to health. Avoid overloading work If you do not pay attention to rest and regulation, the nervous system continued tension will cause psychological overreaction, over time can lead to increased sympathetic excitement, endocrine disorders, resulting in a variety of