太极拳是中华优秀传统文化,王宗岳《太极拳论》及一系列传统经典,是研究修炼太极拳的理论指南,由于对传统理论的忽略和漠视,如今在太极拳演练、研究和修持中,存在下列种种误区:二十四式、四十二式、四十八式、八十八式太极拳,三十式、四十二式太极剑,……拳剑套路,般般皆会,样样均可,而对于王宗岳《太极拳论》、杨澄甫《太极拳术十要》却一无所知。缺乏理论指导的实践必然是盲目的实践。此误区之一。演练拳架“行云流水”,象模象 Tai Chi Chuan is an excellent traditional Chinese culture. Wang Zongyue’s Tai Chi Chuan and a series of traditional classics are the theoretical guides for the study of Tai Chi practice. Due to ignorance and ignorance of the traditional theory, Taijiquan is currently practiced and studied in Taijiquan, There are the following misunderstandings: twenty-four, forty-two, forty-eight, eighty-eight tai chi, thirty, forty-two tai chi sword ...... But, for Wang Zongyue “Tai Chi theory”, Yang Chengfu “Taijiquan ten to” know nothing. The lack of theoretical guidance of practice must be blind practice. One of the myths. Exercise boxing “flowing”, like the image