今年80岁的我,看上去神采奕奕,且耳聪目明,头脑清晰,能看书和写作。头发虽然没有以前那么浓密,而且有些灰白,但没谢顶。脸上、手上和胳膊上都没有老年斑,皮肤比较光滑,脚常年不干裂。牙口好,胃口好,睡眠也好。冬天,我从不咳嗽,很少感冒,偶尔感冒了也不吃药,上午感冒下午就好了。我从一楼一口气 I am 80 years old this year. I look radiant and confident, clear-headed, able to read and write. Although not so thick hair before, and some gray, but did not thank the top. Face, hands and arms are no age spots, the skin is relatively smooth, perennial chapped. Good dental mouth, good appetite, sleep well. In winter, I never cough, very few cold, occasionally cold do not take medicine, flu afternoon afternoon just fine. I took a breath from the ground floor