跳绳是小学低年级的重点教材，而且是必须考核的项目，但该项目对于小学低年级学生，尤其是协调性较差的学生来说，是比较困难的。我通过多年的摸索，采用“逆教法”教学，收到了良好的效果，现介绍如下。所谓“逆教法”，就是一改过去那种先教“双脚跳”后练习“单脚交换... Rope skipping is a key textbook for the lower grades of primary school and it is an item that must be assessed. However, the project is more difficult for students in lower grades of primary school, especially students with poor coordination. Through years of exploration, I adopted the “inverse teaching” teaching, received good results, are presented below. The so-called “inverse teaching method” is to change the kind of past that “double-jump” practice "single-foot exchange ...