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您知道吗?团聚的节日氛围,少不了吃喝的烘托,人人都要多吃一点,但如果老人在此期间饮食不当,就会导致血压升高,心率加快,从而引起心肌梗塞、脑溢血等病症。对此,老年朋友们节日期间要格外注意。本期我们特别邀请了营养专家曹力文为您提出节日饮食的建议,并且为您制定了节日健康食谱。
Did you know that the festive atmosphere of reunion, and ultimately the eating and drinking, should be better for everyone to eat? However, if the elderly do not eat properly during this period, the blood pressure will rise and the heart rate will increase, causing myocardial infarction and cerebral hemorrhage. In this regard, elderly friends during the holidays should pay special attention. In this issue, we specially invited nutritionist Cao Liwen to propose your holiday diet and set up a holiday healthy recipe for you.