杨澄浦口授、陈微明笔录的《太极拳术十要》,论述言简意赅,解释清楚易懂。无论是太极拳初学者,还是经年习拳者,都将它作为必读的学习指南。即使是功夫已有所成的拳家,也把这“十要”作为评判拳架是否工整,拳艺是否成熟的重要标准,可见其在拳论中的重要地位。下面我逐条谈谈对“十要”的一些个人理解,仅供参考。 Yang Chengpu oral, Chen Weiming transcripts of “Taijiquan ten to”, concise and concise exposition, clear and understandable explanation. Whether it is taijiquan beginners, or after years of boxing, will it as a must-read learning guide. Even Kung Fu has become a boxing champion, but also the “ten to” as a judge fist frame is neat, boxing art is an important criterion for maturity, we can see its important position in the boxing theory. Now I talk about one by one on the “ten to” some personal understanding, for reference purposes only.