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1、妇科检查(每年一次)作宫颈涂片检查,防止由人乳头瘤病毒(HPV)引起的宫颈癌。其次是盆腔检查、乳房检查及腋下、锁骨上等部位的淋巴结检查。2、乳房的自我检查(每月一次)养成良好的自查习惯,熟悉自己乳房的正常形态及触摸时的感觉,一旦有异常就很容易引起警觉。检查的最佳时机是月经结束后,这时乳房较软且没有肿胀感,有利于获得敏感的触觉。洗浴时自检:皮肤被皂液湿润后,有助于手指在乳房表面平滑移动。
1, gynecological examination (once a year) for cervical smear examination to prevent cervical cancer caused by human papillomavirus (HPV). Followed by pelvic examination, breast examination and underarm, supraclavicular lymph nodes and other parts of the check. 2, breast self-examination (once a month) to develop a good habit of self-examination, familiar with the normal form of their breasts and the feeling of touch, once an exception is very easy to be alert. The best time to check is after the end of menstruation, when the breast is soft and no swelling, help to obtain a sensitive sense of touch. Self-test when bathing: After the skin is wet with soapy liquid, it helps to smooth the movement of the fingers on the breast surface.