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2运动——保护好你的生命线一个健康人的标准,首先是心脏循环系统功能良好,所以千万要锻炼心脏和血管。一个人安静的时候,一平方厘米的肌肉微血管仅张开约80条,一旦活动可以张开约1000条到2000条,整个循环,代谢旺盛,大量吸收营养,大量吸收氧气,细胞质量就高,生命力就强。坚持每
2 Exercise - Protecting your Lifeline A healthy person’s standard, above all the well-functioning cardiopulmonary circulatory system, so do exercise your heart and blood vessels. When a person is quiet, a square centimeter of muscle microvascular only open about 80, once the activity can be opened about 1000 to 2000, the entire cycle, strong metabolism, a large number of absorption of nutrients, absorb large amounts of oxygen, the cell quality is high, Vitality is strong. Insist on each