我是一名离休整整十五年的人民教师,尽管已经年逾古稀,但腰不酸腿不痛,耳聪目明,生活尚能自理。这主要是心宽忘老,又长期不断地‘按摩脚心’自我保健得来的。脚,是人体第二心脏。脚与全身的关系密切,早在一千四百多年前就被我国古代著名医学家孙思邈所注意,他提出‘足下暖’的科学见解,认为脚部受寒势必影响内脏,引起各 I am a people teacher who has been retired for fifteen years. Although she has been aging for years, her waist and legs are not painful and her eyes are clever and her life is still able to take care of themselves. This is mainly the heart forget the old, but also long-term ’massage foot’ self-care come. Feet, is the body’s second heart. Foot and body closely related, as early as 1400 years ago by our famous ancient physician Sun Ssu-tung attention, he put forward a “warm enough” scientific opinion, that the foot affected by cold will affect the internal organs, causing each