随着社会的快速发展,当今社会已经步入一个竞争非常强烈的时代,于是,自然法则:“适者生存,不适者淘汰。”在人与人之间愈演愈烈。在这样的时代里,人们不得不将重心过多的放在工作发展上而忽略基本的体育锻炼,最终影响身体健康,生活质量大打折扣。而就小学生而言,随着各个家庭生活物质水平的不断提高,富裕的环境、丰富的美食、各种各样的电子科技产品吸引小学生们的注意力,坐着享受的时间远远大于他们运动的时间, With the rapid development of society, the society has entered a very competitive era. Therefore, the natural law is that “the survival of the fittest and the disability are eliminated.” It intensified between people. In this era, people have to focus too much on the work of development and neglect of basic physical exercise, and ultimately affect their health, greatly reduced the quality of life. As far as pupils are concerned, with the continuous improvement of the material quality of all family life, a wealthy environment and rich food, all kinds of electronic technology products attract the attention of pupils and enjoy more time than they exercise time,