运用文献资料法、问卷调查和访谈等研究方法,对金华地区的5所重点中学的学生参与课外体育活动现状的调查与研究,旨在较全面了解当代中学生课外活动运动项目选定的方式、运动负荷的大小、运动项目的执行情况以及体育保健知识的了解情况,并从中发现问题,进行分析,为推进中学生课外体育活动的开展,提高学生参加体育活动的合理化程度,促进学生身体全面发展提供参考。 By means of literature research, questionnaire and interviews, this paper investigates and studies the current situation of extracurricular sports activities of students participating in extracurricular activities in five key middle schools in Jinhua. The size of the load, the implementation of sports and physical health knowledge of the situation, and from which problems are found and analyzed, to promote the development of extracurricular sports activities for secondary school students to improve the degree of rationalization of students to participate in physical activity, to promote the overall development of students to provide reference .