酸奶营养丰富,易于消化吸收,被公认为健康食品。用奶粉可以自制出酸奶,制作方法:用全脂奶粉50克,白糖30～40克,水500毫升(约500克),在奶锅中调成汁,加热煮沸后,取下奶锅,盖上盖,冷却。在冷却过程电搅拌一两次,以防奶汁结皮。当冷却到40摄氏度左右时,用市售的酸奶作为菌种(也即“引子”),放入3～4 Yogurt nutritious, easy to digest and absorb, is recognized as a healthy food. With milk powder can be made of yogurt, production methods: 50 grams of whole milk powder, sugar 30 to 40 grams, 500 ml of water (about 500 grams), transferred into juice in the milk pan, heated boil, remove the milk pot, lid Cover, cooling. Stir once or twice during the cooling process to prevent milk juice crusting. When cooling to about 40 degrees Celsius, commercially available yogurt as a strain (ie, “primer”), into 3 to 4