当今社会要求我们中学教师在传授知识的同时注重学生的心理素质教育,而体育活动可以使学生改善认知方式,确立良好的自我概念,完善个性心理品质。体育活动也可以使学生增强自信,消除自卑,还可以培养学生坚强的意志力,提高学生的社会交往能力。 Today’s society requires that our high school teachers pay attention to the students’ psychological quality education while imparting knowledge. However, physical activity can make students improve their cognitive style, establish a good self-concept and improve their psychological quality. Physical activity can also make students enhance self-confidence, eliminate inferiority, but also can train students strong willpower and improve students’ ability of social interaction.