我们每个人两脚有26块骨、19块肌肉、33个关节、50多条韧带、50多万条血管、4万多个汗腺……是人体重要的组成部分。俗话说“模样好不好,走路瞧一瞧。”这足可见脚的作用。然而现实生活中,许多人对脚毫不注意保护,使脚趾变形,脚上生鸡眼和老茧等,由于脚病时常发生,影响人的健康。其实,健康的身体应当从脚护起。正确护脚可从以下几点做起:1.穿鞋要合脚。鞋子太紧会把脚趾挤得肌肉收缩,脚趾无法动弹,角质层变热,脚趾容易 Each of us has 26 bones, 19 muscles, 33 joints, more than 50 ligaments, more than 500,000 blood vessels, more than 40,000 sweat glands, each of our feet. It is an important part of our body. As the saying goes, “look good or bad, take a look at the walk.” This shows enough of the role of the foot. However, in real life, many people do not pay attention to the foot protection, toe deformation, feet corn and calluses, etc., due to foot and foot often occur, affecting human health. In fact, a healthy body should be protected from the foot. Correct foot protection from the following points: 1. wear shoes to fit. Tight shoes will squeeze the toes muscle contraction, toes can not move, the horny layer becomes hot, easy toe