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由于生活节奏加快,从学生到职场人士,现代人时时刻刻都在感受来自各个方面的压力。减压,已经成了人们迫切需要的生活技能。学生族:小李的学习成绩一直位列全校第一、第二名,并担任大队长,她始终在一片赞扬声中成长。但是,小李初三时的一次感冒改变了这种局面。那次感冒正值年级综合考试,小李未正常发挥,没有考到前两名。她总想着把名次夺回来。思虑使得她夜不能寐,上课没精神,作业难以按时完成,导致学习成绩往下滑。小李产生了自卑心理:“学习成绩好不了了,我不行
As the pace of life accelerates, from the students to the professionals, the modern people feel the pressure from all quarters. Decompression has become a life skills that people urgently need. Student: Xiao Li’s academic performance has been ranked first and second place in the school, and served as captain, she always grow in praise of the sound. However, a flu in the third day of Xiao Li changed the situation. That cold positive grade comprehensive exam, Mike did not play, did not test the top two. She always wanted to reclaim the order. Memories made her sleepless nights, poor classwork, hard-to-finish homework, and a decline in academic performance. Xiao Li has produced inferiority: ”academic performance is good, I can not