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土家摆手舞是土家族的历史文化演化成果,土家族通过舞蹈形式表现出对祖先的尊敬和纪念,本文主要通过对摆手舞的特征进行分析,阐述了该舞蹈的健身价值,探讨摆手舞运动在全民健身运动中的开发应用。
Tujia waving hand-to-hand dance is the result of the historical and cultural evolution of the Tujia people. The Tujia people show respect and commemoration of the ancestors through the form of dance. This paper mainly analyzes the characteristics of the hand-waving dance, elaborates the fitness value of the dance, Development and Application of National Fitness Exercise.