下面是勤于动脑的西德优秀运动员保尔·弗罗迈耶写的关于他从训练实践中得出的几点特殊的经验。他现在在科隆教练员学院攻读文凭教练员的学习。虽然他由于受伤而不得不在较长的时间里采取了对于跳高来说极不寻常的训练措施,但他在1980年却使自己的成绩出人意料地得到了提高。他因此而受到鼓舞,决意试用其他的不寻常的措施,并采用了一种在田径运动员中从来都还没有使用过的训练方式。他在1982年跳过了2.28米,这是他到目前为止所取得的最好成绩。 Here are some very special lessons learned from training practice written by Paul Fromeier, a diligent, savvy West German athlete. He is studying for a Diploma Coach at the Cologne Coach College. Although he had had to take exceptionally long training routines for high jump due to injury, he unexpectedly improved his performance in 1980. As a result, he was encouraged by the determination to try other unusual measures and to adopt a training method that has never been used by track and field athletes. He skipped 2.28 meters in 1982, the best he has achieved so far.