我曾经以为,退休后第一要务是学习,所以报了很多学习班,每天忙忙碌碌紧紧张张地奔波在学习路上。迈入花甲之年,我就患了高血压,随即而来的是失眠烦躁消瘦,精力大不如前。去年,读了一则先贤的故事,让我茅塞顿开。清代三朝重臣阮元,有一次向刘墉讨教良言。刘墉看看他虚弱的身体 I used to think that the most important task after retirement was to study, so I reported a lot of study classes and went to work hard and busy day after day. Into the flower of the year, I was suffering from high blood pressure, followed by insomnia irritability weight loss, energy before. Last year, I read a story of a sage, leaving me with a fiery start. Ruan Yuan, an important minister in the Three Dynasties in the Qing Dynasty, once consulted with Liu Xie. Liu Xie look at his weak body