海带对女性来说,不仅有美容、美发、瘦身等保健作用,还能辅助治疗乳腺增生。研究发现,海带之所以具有缓解乳腺增生的作用,是由于其中含有大量的碘,可以促使卵巢滤泡黄体化,从而降低体内雌激素水平,使内分泌失调得到调整,最终消除乳腺增生的隐患。为保护乳腺,除常食用海带外,女性还应多吃豆类、小麦、玉米、牛奶制 Kelp for women, not only beauty, hairdressing, weight loss and other health effects, but also adjuvant treatment of breast hyperplasia. The study found that the reason why kelp has to alleviate the role of mammary gland hyperplasia is due to its large amount of iodine, can promote ovarian follicular luteinization, thereby reducing the level of estrogen in the body, endocrine disorders are adjusted, and ultimately eliminate the hidden dangers of breast hyperplasia. In order to protect the breast, in addition to eating kelp often, women should also eat beans, wheat, corn, milk system