心法耐寒健身自行车万里行○袁湘华１９９６年１１月２日，在冰封的北国，有一支身着单衣、单裤骑着自行车的队伍，于沈阳出发，在零下４℃至零下２０℃的气温下，以平均每天１５０公里的速度，历时５０天，行程万余里，跨越了东北三省、华北一省，经过了哈尔滨、长春、沈... Cold heart bike exercise Miles ○ Yuan Xianghua November 2, 1996, in the frozen northern country, there is a body dressed in a single, single pants riding a bicycle team, starting in Shenyang, minus 4 ℃ to minus 20 ℃ temperature Under an average of 150 kilometers per day speed, which lasted 50 days, the journey of more than 10,000 across the three northeastern provinces, a province in northern China, after Harbin, Changchun, Shen ...