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全面提高体育高考生的身体素质,力量训练是一切体育活动的基础,速度是提高成绩的关键,耐力训练是体育考生成绩的一个新的突破点。根据学生特点采用科学的训练方法和手段,迅速提高运动成绩是每个指导教师必须遵循的首要条件。
The overall improvement of physical fitness for college entrance exam candidates is that strength training is the basis of all sports activities. The speed is the key to improve the performance. Endurance training is a new breakthrough point for the performance of sports exam candidates. According to the characteristics of students using scientific training methods and means to rapidly improve the performance of the movement is the first condition must be followed for each tutor.