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健美操是音乐、舞蹈、体操三者有机结合的产物。音乐是健美操的灵魂,是健美操艺术性创造的动力。在健美操教学中,一曲独特而完整的音乐对教学效果起到重要的作用。
Aerobics is the product of the combination of music, dance and gymnastics. Music is the soul of aerobics and is the driving force behind the artistic creation of aerobics. In aerobics teaching, a unique and complete music on the teaching effect plays an important role.