雌激素是维系女人第二特征的重要因素,它可以使女人的皮肤看上去柔嫩、细腻。但随着年龄的增长,雌激素的分泌量也随之减少,皮肤失去以往的光泽和弹性,因此很多女人希望通过补充雌激素来延缓衰老。然而,医学研究显示,药物补充雌激素在提高女性生活品质的同时,也容易导致乳腺癌风险的增加,其实,补充雌激素有更加安全的方法,那就是调整我们的饮食。下面的方法有助于你留住自己的女人味。 Estrogen is an important factor to maintain the second characteristic of women, it can make a woman’s skin look soft and delicate. However, with age, the secretion of estrogen also decreases, the skin loses the luster and elasticity of the past, so many women hope to delay aging by estrogen replacement. However, medical research shows that the addition of estrogen to medicines improves the quality of life of women and also increases the risk of breast cancer. In fact, there is a safer way to supplement estrogen, which is to adjust our diet. The following methods will help you keep your femininity.