失眠对人体的伤害主要是精神上的,一般不会使人致命,但长期失眠会使人脾气暴躁,攻击性强,记忆力减退,注意力不集中,精神疲劳,失眠对人精神上的影响容易导致器质性的疾病,还会使人免疫力下降,使人的身体消耗较大。因此,有失眠症状的人一定要引起足够的重视,从生活作息习惯慢慢 Insomnia on the human body is mainly mental damage, generally not fatal, but long-term insomnia will make people temper, aggressive, memory loss, loss of concentration, mental fatigue, insomnia on the mental effects of people easy Lead to organic diseases, but also make people’s immune system, so that the human body consumes more. Therefore, people with insomnia symptoms must pay enough attention, from the habit of living and working slowly