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训练手段是教练员依据项目本质特征和运动员特点,有目的地设计出的身体练习的组合。只要能达到训练与竞赛的有机统一,就是合适的训练手段。运动训练手段的不断创新和科学运用,对推动竞技运动发展水平有着巨大的作用,科学地认识和应用不同训练手段的功效和特点,有助于科学地完成运动训练过程不同时期的具体训练任务,有助于科学的提高不同运动项目运动员的各类竞技能力。训练手段的选择必须具有针对性、实战意义、运动生理学依据。本文对足球教学训练手段的选择做了论述,为教练在训练中的安排提供参考。
Training is a coaching staff based on the nature of the project characteristics and characteristics of athletes, designed to practice a combination of physical exercises. As long as the organic unity of training and competition can be achieved, it is a suitable training method. The constant innovation and scientific application of sports training means have a tremendous role in promoting the development of competitive sports. To scientifically understand and apply the effectiveness and characteristics of different training means can help to accomplish the specific training tasks in different stages of the sports training process scientifically, It helps to improve the athletic ability of athletes of different sports science scientifically. The choice of training methods must have pertinence, practical significance, sports physiology basis. This article elaborates the choice of soccer teaching and training methods, and provides reference for the coach in training arrangements.