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十四、美国奥运会代表队1980年训练计划迪安妮·霍拉姆致国家队成员的信亲爱的国家队成员:现在你正在放松和休息,但要做好新训练年度的准备.我希望你根据训练情况和比赛成绩,对过去的一年已经做了总结.在开始新的训练前,你应该确定今年要达到的几个目标以及实现这些目标的措施,要按照目标训练.要做好详尽的训练日记.持续不断地进行训练是应遵循的最重要原
Fourteen, Olympic Games Team 1980 Training Plans Dean Anne Khomem Letter to Members of the National Team Dear National Team Member: Now you are relaxing and rest, but you are ready for the new training year. Training and competition results have been summarized for the past year, and before starting a new training exercise, you should decide on several goals to be achieved this year and the measures to achieve them, which should be followed in accordance with the objectives. Training Diary. Continuous training is the most important principle that should be followed