火龙果作为低热量、高纤维的水果,不仅可预防贫血,抗神经炎、口角炎,还可以排毒解毒,润肠滑肠,预防便秘,增加骨质密度,帮助细胞膜形成,亦有助于保持皮肤年轻光滑,是减肥、养颜的理想食品。而且,火龙果还具有降“三高”的作用。常吃火龙果,可以降低血管张力,从而达到降低血压、防止血液凝结的作用,还可预防动脉硬化,降低胆固醇和甘油三酯的含量,对调节血糖也有一定的功 As a low-calorie and high-fiber fruit, dragon fruit can not only prevent anemia, anti-neuritis and angular cheilitis, but also detoxify, lubricate the intestines, prevent constipation, increase bone density and help the formation of cell membranes. Young and smooth skin, is the ideal food for weight loss, beauty. Moreover, dragon fruit also has the role of lowering “three high ”. Eat dragon fruit, can reduce vascular tension, so as to lower blood pressure and prevent blood coagulation, but also prevent atherosclerosis, lower cholesterol and triglyceride levels, also have some power to regulate blood sugar