“敢活一百岁”,是美国前任老年医学学会主席瓦尔特·M·博茨博士的名言。这一乐观自信、勇于向生命发出挑战的豪言壮语强烈地震撼着我们的心。基于对“人生应百岁”的观点的认同和如下三点理由,我制定了一份健康百岁人生计划。人人都有长命百岁的机会当今时代是人类依靠知识进 “Dare to live a hundred years old,” is the famous quote of Dr. Walter M. Botts, the former president of the American Geriatrics Society. This optimistic and confident, courageous and challenging heroism impulsively shocks our hearts. Based on the acceptance of the view that “life should be 100 years old” and on the following three reasons, I have formulated a plan for a healthy one hundred years of life. Everyone has the chance to live a long life. Today’s age is where mankind depends on knowledge