酷夏将至,一大波热裤、迷你裙正在来袭,你的大腿缝准备好了吗?你的大腿有缝吗?最适合健身房新手的动作坐器械夹腿:专门训练大腿内侧的动作,可以最快最方便找到大腿内侧发力的感觉。坐在臀腿训练器械上,大腿内侧紧贴挡板,背部贴紧靠背,双手扶住把手;双腿用力向内合拢,感受大腿 Cool summer approaching, a wave of hot pants, miniskirt is coming, your thigh seam ready? Your thigh seam it? Most suitable for gymnastics movements sit equipment legs: special training thigh medial movements, Fastest and most convenient to find the feeling of inner thigh force. Sitting on the hips and legs training equipment, thighs close to the baffle, back back close to the back, both hands hold the handle; legs forced inward close, feel thighs