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洋葱肯定是保健食品:所含挥发成分有较强的刺激食欲、帮助消化、促进吸收等功能;所含二烯丙基二硫化物及蒜氨酸等,可降低血胆固醇和甘油三脂,从而发挥防止血管硬化的作用;所含前列腺素A,能降低血液黏稠度,降低血胆固醇,预防血管硬化,增强血管弹性,有利于保持健康血压水平。令人惊奇的是,多吃洋葱还有助于降低血糖水平,预防Ⅱ型糖尿病和肥胖症。正因如此,洋葱有“菜中皇后”之美誉。葡萄酒也有很多保健功
Onion is definitely health food: volatile components contained in a strong appetite to help digestion and promote absorption and other functions; containing diallyl disulfide and alliin, etc., can reduce blood cholesterol and triglyceride, which Play a role in preventing hardening of the arteries; containing prostaglandin A, can reduce blood viscosity, lower blood cholesterol, prevent hardening of the arteries and enhance blood vessel elasticity, help to maintain healthy blood pressure levels. Surprisingly, eating more onions also helps to lower blood sugar levels and prevent type 2 diabetes and obesity. Because of this, onions have “dish queen ” reputation. Wine also has a lot of health care work