患有心脑血管疾病的老年人,怎样安全过冬?华中科技大学附属梨园医院心内科主任国俊芳教授奉送“健康锦囊”如下:健康锦囊之一:注意“温度缓冲”。冬季早晚温差较大,老年人外出锻炼时,不要急于出门,应在房间内先活动一下,给身体一个适应低温的时间,出门时还要注意添加衣服。健康 Huazhong University of Science and Technology, Liyuan Hospital, director of Cardiology, Professor Guo Junfang presented “Health Tips” are as follows: Health Tips One: pay attention to “temperature buffer.” Winter temperature difference between morning and evening, older people go out to exercise, do not rush to go out, should be in the room first activity, give the body a time to adapt to low temperatures, go out and pay attention to add clothes. health