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脸部肌肉松弛会令人显老,通过对额头、眉眼的按摩来增加肌肉弹性,长期坚持能防止青春早逝。两手五指按住额头正面和侧面,指肚缓缓地由发际线向头顶推揉。头部两侧的肌肉对面颊起到牵拉支撑作用,按摩这一带的肌肉可增加肌肉弹性,有助防止法令纹的形成。大拇指、食指以及中指捏起眉头,用大拇指顶在眉头下侧凹陷处,用力按压片刻,以有酸胀感为宜,然后一点一点向左右眉梢捏揉。眉部肌肉对眼睛起到牵拉支撑作用,通过按摩眉部,能放松肌肉,消除视疲劳、防止眼角下垂。
Facial muscle relaxation will make people look old, through the forehead, facial massage to increase muscle flexibility, long-term adherence to prevent youth premature death. Hold your forefinger on both sides of the forehead with both hands and fingers, slowly pushing your knees from the hairline to the head. Muscles on both sides of the head play the role of traction support to the cheeks. Massage the muscles in this area to increase muscle elasticity and help prevent the formation of decree lines. Thumbs, index finger and middle finger pinch his brow, with his thumb on the underside of the brow depression, forced a moment to sour feeling is appropriate, and then a little bit to the left and right brows kneading. Eyebrow muscles play a supporting role in pulling the eye, through the massage eyebrow, to relax muscles, eliminate visual fatigue, prevent the sagging eyes.