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一、早期训练从耐力着手的新方法。在一九七四至一九七五年间,东德的格罗普勒,蒂施和马德堡师范学院调研组以及后来的科勒和武斯特尔等,都使人信服地论证了几乎所有运动项目的新手都适合于优先安排耐力训练。当格罗普勒和蒂施在揭示8——14岁的少年儿童的体力和运动能力时,证明了体力和运动能力是相互在一定条件下的统一。他们还认为,除了快速力量的主导作用以外,耐力具有
First, early training from the endurance of the new method. From 1974 to 1975, the research groups at Groebler, Tisch and Madeliberg Normal in East Germany and later Kohler and Worcester convincingly demonstrated that almost all Novice athletes are suitable for prioritizing endurance training. When Globler and Tisch revealed the physical and athletic abilities of children and adolescents between the ages of 8 and 14, they demonstrated that physical and motor abilities are mutually unifying under certain conditions. They also believe that endurance has, in addition to the leading role of rapid power