中国是世界上妇女就业人数最多的国家,各行各业都有出色的女性在承担着重要的工作。职业女性在激烈竞争和纷繁复杂工作中,怎样自我保健和调节,以健康奋发的身心达到最佳工作状态,取得最高工作效率呢?主要应注意以下几方面: China is the country that has the largest number of women employed in the world. Women in all walks of life have outstanding women who are shouldering important tasks. Professional women in the highly competitive and complicated work, how to self-care and regulation, healthy and energetic body and mind to achieve the best working condition, to obtain maximum efficiency? The main should pay attention to the following aspects: