刺梨,又叫文光果、木梨子等。蔷薇科蔷属多年生野生小灌木。因其果实浑身是刺,故得名刺梨。刺梨果实汁液少,果肉质脆,味道酸中带甜,略有涩味。据报道,每百克果肉中含维生素C2818.09毫克,最高的可达3541.13毫克,比猕猴桃还高十余倍,而且维生素 E 的含量也很丰富。此外,还含有维生素 P。值得一提的是,刺梨不含抗坏血酸氧化酶。因此,鲜果在常温下贮藏一个月,维生素 C 的损失也极少。 Cili, also known as light fruit, such as wood pear. Rosaceae Rosaceae perennial wild small shrub. Because of its fruit is covered with thorns, so named Rosa. Riced pear juice less fruit crisp, sour taste sweet, slightly astringency. It is reported that per 100 grams of meat containing vitamin C2818.09 mg, the highest up to 3541.13 mg, more than ten times higher than kiwi fruit, and vitamin E content is also very rich. In addition, it also contains vitamin P. It is worth mentioning that prickly pear does not contain ascorbate oxidase. Therefore, fresh fruits stored at room temperature for a month, the loss of vitamin C is also very small.