论文部分内容阅读
随着老年人口数量的不断增加,世界已经逐渐进入了老龄化时代。从我国的情况来看,老年人口不断增加,如何保证老年人的身体健康,提高老年人的生活质量已经成为一个重要的课题。本文主要研究和分析休闲体育对于老年人健康的积极作用和突出影响。
With the increasing number of elderly people, the world has gradually entered the era of aging. Judging from the situation in our country, the population of the elderly is continuously increasing. How to ensure the health of the elderly and the quality of life of the elderly has become an important issue. This paper mainly studies and analyzes the positive effect and the prominent influence of leisure sports on the health of the elderly.