有人累了才休息,渴了才喝水;有人直把小病拖成大病,或疾病到了晚期,才想起去医院诊治……固守此种“模式”的,大有人在。结果如何?“亡羊补牢”虽说为时未晚,但毕竟已给身体带来某种损失。假如能抢在“亡羊”之前就把篱笆修好,岂不更好?这就要变被动为主动,让保健从主动开始。 Some people are tired to rest, thirsty to drink water; some people just put a small illness dragged a serious illness, or the disease is late, only to think of going to the hospital for treatment ... ... stick to this “model”, a lot of people. What is the result? Although it is not too late, it has brought some loss to the body after all. Would it not be better if we could get the fence fixed before we could get away with it? That would have to be passive and proactive, and let health begin from the initiative.