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随着经济的发展和育儿理念的更新,越来越多幼儿拥有独立卧室,因亲子分离产生的恐惧也成为他们睡前最强烈的情绪之一。睡前恐惧不仅造成即时的睡眠障碍,如“不愿上床睡觉、噩梦、夜惊”1等,也因“情绪结构中储存过多恐惧成分”2而影响幼儿日后的认知及人格建构过程。睡前亲子共读图画书则成了缓解恐惧的方式之一。但目前流行于市面上所谓的“睡前故事”无非是各类普通儿童故事的杂烩式集合,多数并未包含明确的睡前主题,因而虽也具有安抚情绪的作用,却未能帮助幼儿从
With the development of economy and the renewal of childcare ideas, more and more young children have independent bedrooms. Fear of parent-child separation has also become one of the strongest emotions before going to bed. Fear of bedtime not only causes immediate sleep disorders, such as “do not want to go to bed, nightmares, night scares ” 1, but also because “emotional structure stored too much fear component ” 2 and affect the child’s future awareness and Personality construction process. Parent-child reading a picture book at bedtime has become one of the ways to alleviate the fear. However, the so-called “bedtime stories” that are currently prevalent in the market are nothing more than a choretic collection of ordinary children’s stories. Most do not contain a clear bedtime theme and thus can not help but help to relieve emotional stress Toddler from