练书法，是一件妙趣横生的事儿，也是一种创造美和享受美的过程。练习时，全神贯注，气定神闲，杂念全无，运腕游指间，牵动着大脑的活动，使情绪处于一种轻微起伏、积郁宣泄的亢奋之中，从而达到了养生之妙。中国汉字书体多样，故在练习不同字体时，所产生的“心理效应”不同 Practice calligraphy, is a fun thing, but also a process of creating beauty and enjoying the United States. Practicing, preoccupied, indifferent, distractions at all, between the fingers of the wrist, affecting the brain’s activity, so that emotions in a slight ups and downs, accumulation of vestiges of catharsis among the excitement, so as to achieve the health of the wonderful. Chinese books vary in style, so when practicing different fonts, the resulting “psychological effects” are different