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董薇老师:您好!我今年55岁,自从退休以来,我觉得自己好像一下子老得特别快,体力也远没有退休前好。以前白天要上班,晚上下班回来再忙活一家人的晚饭,之后还得收拾房间做家务,即便这样也没有觉得很累。可现在不用上班了,家务活还是那么多,每天却累得不行。另外心理上也觉得老得很快,开始对越来越多的事情看不惯,对孩子的一些想法也觉得理解不了。最近儿子就经常说我,越来越像老古董,根本跟不上社会发展了。请问,我现在出现的这些现象是不是表示我真的开始老了?有什么方法可以预防么?安徽老田
Dong Wei, Teacher: Hello! I am 55 years old. Since my retirement, I feel like I’m getting too old and I am physically exhausted. I had to go to work during the day before returning to work at night to have a family dinner again. I had to tidy up the room to do housework later, even though I did not feel tired. Now do not have to go to work, housework or so much, but not tired every day. In addition, psychologically also feel very old, quickly began to see more and more things, some of the children’s ideas also do not understand. Recently, my son has often said that I am getting more and more like an antiquarian and can hardly keep up with social development. Excuse me, these phenomena I now appear is not that I really start getting old? Is there any way to prevent it? Anhui Lao Tian