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一、专家您好!我是少体校的一名短跑教练员,我的学生进入了夏训阶段,在训练中经常出现抽筋现象,我想咨询一下怎么进行营养补充能减少抽筋的出现。
First, experts Hello! I am a sprint coach less physical school, my students entered the summer training phase, training often cramps, I would like to consult how nutrition supplements can reduce the occurrence of cramps.