现代生活中,很多育龄妇女以口服避孕药来避孕,其中一部分人服药后会出现恶心、呕吐、头昏、嗜睡、乏力等表现。这时,只要注意饮食调理,就能避免一些反应的发生。 1.维生素B_6 少数妇女在用药初期有类似早孕反应,如恶心、呕吐、头昏、嗜睡、乏力等,服用维生素B_6可以减轻症状。另外,避孕药中含有的雌激素可增加肝脏色氨酸代谢,而维生素B_6是色氨酸代谢中的一种辅酶成分。维生素B_6缺乏就可妨碍色氨酸代 In modern life, many women of childbearing age to oral contraceptives to contraception, some of them after taking nausea, vomiting, dizziness, lethargy, fatigue and other performance. At this time, just pay attention to diet conditioning, we can avoid some of the reaction. 1. Vitamin B_6 A small number of women in the early stages of medication similar to early pregnancy reaction, such as nausea, vomiting, dizziness, drowsiness, fatigue, taking vitamin B_6 can reduce the symptoms. In addition, the contraceptives contain estrogen can increase the liver tryptophan metabolism, and vitamin B_6 tryptophan metabolism is a coenzyme components. Vitamin B_6 deficiency can prevent tryptophan generation